Air Fryer Sriracha Cauliflower Recipe

Introduction

This Air Fryer Cauliflower recipe is a quick and flavorful way to enjoy a healthy snack or side dish. Coated in a spicy-sweet sriracha glaze, the cauliflower comes out crispy and delicious in just 20 minutes.

Ingredients

• 1 head cauliflower
• 2 tablespoons sriracha
• 1 tablespoon maple syrup or honey
• 2 tablespoons olive oil
• 1 tablespoon cornstarch

Instructions

1. Step 1: Break the cauliflower into 1 1/2-inch florets, removing most of the stems. Rinse under cold water and pat dry with a kitchen towel.
2. Step 2: In a medium bowl, whisk together sriracha, maple syrup (or honey), olive oil, and cornstarch until fully combined.
3. Step 3: Toss the cauliflower florets in the sriracha glaze until they are thoroughly coated.
4. Step 4: Preheat your air fryer to 375°F (190°C).
5. Step 5: Place the coated cauliflower in the air fryer basket in a single layer.
6. Step 6: Cook for 12-15 minutes, shaking the basket every 5 minutes to ensure even cooking and crispiness.
7. Step 7: Serve hot and enjoy your spicy, crispy cauliflower!

Tips & Variations

• For a milder flavor, reduce the sriracha and add a pinch of smoked paprika instead.
• Try swapping maple syrup with agave nectar for a different sweetness profile.
• If you don’t have an air fryer, you can bake the cauliflower at 425°F (220°C) for 20-25 minutes, turning halfway through.

Storage

Store leftover cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to restore crispiness, as microwaving can make it soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Fresh cauliflower works best for crispiness, but if using frozen, make sure to thaw and dry it thoroughly before coating to avoid sogginess.

Is this recipe spicy?

Yes, the sriracha gives it a spicy kick, but you can adjust the amount or substitute it with a milder sauce to suit your taste.

Air Fryer Sriracha Cauliflower Recipe

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4.8 from 57 reviews

A quick and flavorful Air Fryer Cauliflower recipe featuring a spicy sriracha glaze balanced with a touch of sweetness from maple syrup or honey. This crispy and healthy vegetable side is ready in just 20 minutes, making it perfect for an easy weeknight meal or snack.

• Author: luca
• Prep Time: 8 minutes
• Cook Time: 12-15 minutes
• Total Time: 20-23 minutes
• Yield: 6 servings 1x
• Category: Side Dish
• Method: Air Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Cauliflower

• 1 head cauliflower

Glaze

• 2 tablespoons sriracha
• 1 tablespoon maple syrup or honey
• 2 tablespoons olive oil
• 1 tablespoon cornstarch

Instructions

1. Prepare Cauliflower: Break 1 head of cauliflower into 1 1/2 inch florets, removing most of the stems. Rinse the florets well under cold running water and pat dry thoroughly with a kitchen towel to ensure crispiness when air frying.
2. Make Sriracha Glaze: In a medium bowl, whisk together 2 tablespoons sriracha, 1 tablespoon maple syrup or honey, 2 tablespoons olive oil, and 1 tablespoon cornstarch until fully combined and smooth.
3. Coat Cauliflower: Add the dried cauliflower florets to the bowl with the glaze and toss thoroughly until every floret is evenly coated with the spicy maple-sriracha mixture.
4. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) to ensure the cauliflower cooks evenly and crisps up nicely.
5. Air Fry Cauliflower: Place the coated cauliflower florets in the air fryer basket in a single layer. Cook at 375°F for 12-15 minutes, shaking the basket every 5 minutes to turn the florets and promote even cooking and browning.
6. Serve: Once golden and crispy, remove the cauliflower from the air fryer and serve hot as a delicious, spicy, and crispy side dish or snack.

Notes

• Make sure to pat the cauliflower completely dry to achieve maximum crispiness.
• You can adjust the sriracha quantity to make the dish milder or spicier according to your preference.
• For a vegan version, use maple syrup instead of honey.
• Shake the air fryer basket gently every few minutes to prevent burning and ensure even cooking.
• This recipe can also be doubled, just cook in batches if needed.

Keywords: air fryer cauliflower, spicy cauliflower, sriracha cauliflower, healthy cauliflower recipe, crispy cauliflower, vegetarian side dish