Honey Garlic Meatball Rice Bake Recipe
If you’re craving a meal that’s hearty, flavorful, and packs that perfect sweet-savory punch, you have to try this Honey Garlic Meatball Rice Bake. This dish brings together tender, juicy meatballs glazed with a luscious honey garlic sauce, all nestled atop a bed of fluffy rice and vibrant veggies. Every bite offers comfort and satisfaction, making it a go-to for weeknight dinners or casual gatherings. Trust me, once you make this Honey Garlic Meatball Rice Bake, it’ll quickly become a beloved classic in your recipe collection.

Ingredients You’ll Need
All you need are a handful of simple, everyday ingredients that come together to create a comforting and colorful dish bursting with flavor and texture. Each element plays a role, from the tender meatballs to the sweet and tangy sauce and the fluffy rice soaking up all those delicious juices.
- Ground beef or ground chicken (1 lb): Choose your favorite protein for juicy, tender meatballs that form the heart of the dish.
- Breadcrumbs (1/4 cup): Helps bind the meatballs while keeping them light and soft.
- Egg (1): Acts as a glue to hold the meatball mixture together perfectly.
- Onion, finely chopped (2 tbsp): Adds sweet, aromatic depth to the meatballs.
- Garlic, minced (2 cloves): Brings that irresistible punch of garlicky warmth in both meatballs and sauce.
- Soy sauce (1 tbsp + 1/4 cup): Adds savory umami flavor and subtle saltiness throughout the dish.
- Sesame oil (1 tsp, optional): A small touch for that lovely nutty aroma and depth.
- Black pepper (1/2 tsp) and salt (1/4 tsp): Essential seasonings to elevate the meatball flavor.
- Honey (1/3 cup): The star of the sauce brings a natural sweetness that balances perfectly with soy and garlic.
- Ketchup (3 tbsp): Adds tang and richness to the honey garlic sauce.
- Water (2 tbsp + 1 tbsp if thickening): Helps smooth out the sauce and cook the rice.
- Cornstarch (1 tsp, optional): For thickening the sauce to a glossy finish your meatballs will soak up beautifully.
- Uncooked white rice (1 cup): The base that absorbs all those incredible flavors while staying fluffy.
- Chicken broth (2 cups): Infuses the rice with savory goodness.
- Olive oil or butter (1 tbsp): Adds richness and helps cook the veggies lightly inside the bake.
- Diced bell peppers (1/2 cup): For pops of sweet crunch and vibrant color.
- Frozen peas (1/2 cup): Super convenient and adds a tender, fresh bite.
- Green onions (1/4 cup, optional): A fresh, bright garnish that finishes the dish beautifully.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare Your Baking Dish
Start by warming up your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with a bit of oil or cooking spray. This simple step ensures your bake won’t stick and helps develop a delightful golden crust on top.
Step 2: Make the Meatballs
In a large bowl, combine the ground meat, breadcrumbs, egg, finely chopped onion, minced garlic, soy sauce, sesame oil, black pepper, and salt. Mix everything just until it’s evenly combined—don’t overwork it or the meatballs may turn tough. Roll the mixture into small balls about 1 to 1.5 inches in diameter; you should have roughly 20 to 24 meatballs. Heat a splash of oil in a skillet over medium heat and brown the meatballs just until they get a lovely golden sear on the outside. No need to cook through yet—the oven will take care of that!
Step 3: Whip Up the Honey Garlic Sauce
While the meatballs are browning, combine honey, soy sauce, ketchup, water, and finely minced garlic in a small saucepan. Bring to a gentle simmer over medium heat, stirring occasionally. If you want your sauce thicker and more clingy, whisk a teaspoon of cornstarch with a tablespoon of water and add it in, then cook for one more minute until it thickens slightly. This glossy honey garlic sauce is what transforms ordinary meatballs into a mouthwatering sensation.
Step 4: Assemble the Honey Garlic Meatball Rice Bake
Spread the uncooked rice evenly on the bottom of your prepared baking dish. Scatter diced bell peppers and frozen peas over the rice, then drizzle the olive oil or melted butter on top to add richness. Pour the chicken broth evenly over everything, ensuring the rice is fully submerged and flavorful. Nestle the browned meatballs into the rice mixture, pressing them gently so they partially sink in. Finally, pour the honey garlic sauce evenly over the top, so every bite is coated in that sticky, sweet-savory glaze.
Step 5: Bake to Perfection
Cover the dish tightly with aluminum foil and bake for 40 minutes. This allows the rice to absorb the broth and the meatballs to finish cooking. Then remove the foil and bake for another 10 to 15 minutes uncovered, until the top is lightly golden and the liquid has been absorbed. Your kitchen will be filled with the tantalizing aroma signaling dinner is ready soon!
Step 6: Garnish and Rest
Once out of the oven, let your Honey Garlic Meatball Rice Bake rest for 5 to 10 minutes. This helps everything set and makes serving easier. For a final touch of freshness, sprinkle chopped green onions over the top. The colors and flavors combined make this dish as delightful to look at as it is to devour.
How to Serve Honey Garlic Meatball Rice Bake

Garnishes
Fresh green onions add a crisp, aromatic finish that cuts through the rich honey garlic glaze perfectly. You might also try a sprinkle of toasted sesame seeds for that subtle nuttiness and visual appeal. A few thin slices of fresh red chili can add a exciting kick if you like a little heat.
Side Dishes
This dish is wonderfully satisfying on its own, but feel free to round out your meal with steamed broccoli, a crisp green salad, or even some pickled vegetables to add a refreshing contrast. Simple roasted carrots or a cucumber salad with a tangy dressing also work beautifully here.
Creative Ways to Present
For a more polished presentation at a dinner party, serve the Honey Garlic Meatball Rice Bake in individual ramekins or small casserole dishes. Garnish with finely chopped herbs like cilantro or parsley for an extra burst of color and freshness. You could also serve it alongside some Asian-style slaw for a multi-textured meal experience.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftovers to an airtight container and store in the refrigerator for up to 3 days. The flavors meld nicely overnight, making it a delicious next-day lunch or dinner.
Freezing
This dish freezes beautifully. Portion into freezer-safe containers and freeze for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight before reheating.
Reheating
Reheat leftovers covered in the microwave or oven at 350°F until warmed through. If reheating from frozen, give it extra time and add a splash of broth or water to keep the rice moist. Stir gently halfway through reheating for even warmth.
FAQs
Can I use ground turkey instead of beef or chicken?
Absolutely! Ground turkey is a lean, mild-flavored option that works perfectly in this recipe. Just be sure not to overcook the meatballs to keep them tender.
Is it possible to make this dish gluten-free?
Yes, substitute regular breadcrumbs with gluten-free breadcrumbs and use gluten-free soy sauce to keep this Honey Garlic Meatball Rice Bake safe for gluten-sensitive diets.
Can I prepare this recipe in advance?
You can assemble the dish a few hours ahead and keep it covered in the fridge until you’re ready to bake. Just add a few extra minutes to the baking time if going straight from the fridge to the oven.
What type of rice works best for this recipe?
Long grain white rice or jasmine rice are preferred for their fluffy texture. Avoid quick-cooking or instant rice as they won’t absorb the broth properly during baking.
How do I know when the meatballs are cooked through?
The best way is to check the internal temperature with a meat thermometer; it should read 165°F (74°C). Alternatively, ensure the meatballs are firm and no longer pink inside when cut.
Final Thoughts
There’s something truly special about the combination of tender meatballs, sweet and garlicky sauce, and fluffy rice all baked together in one comforting dish. This Honey Garlic Meatball Rice Bake is insanely satisfying yet surprisingly easy to make, perfect for feeding a family or impressing guests with minimal effort. Give it a try and watch it become an instant favorite in your home!
PrintHoney Garlic Meatball Rice Bake Recipe
This Honey Garlic Meatball Rice Bake is a comforting and flavorful one-dish meal combining tender, homemade meatballs glazed in a sweet and savory honey garlic sauce, baked over fluffy rice and vibrant vegetables. Perfect for an easy weeknight dinner, this fusion of Asian-inspired flavors with classic baking techniques delivers juicy meatballs, perfectly cooked rice, and veggies all in one dish.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Fusion / Asian-Inspired Comfort Food
- Diet: Halal
Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
Instructions
- Preheat and Prepare: Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13 inch (or similar-sized) baking dish with cooking spray or a small amount of oil to ensure the rice bake doesn’t stick.
- Make the Meatballs: In a large bowl, combine the ground meat, breadcrumbs, egg, chopped onion, garlic, soy sauce, sesame oil, black pepper, and salt. Mix thoroughly but avoid overmixing to keep the meatballs tender. Form the mixture into small meatballs roughly 1 to 1.5 inches in diameter—you should get about 20-24 meatballs. Heat a skillet over medium heat with a splash of oil and sear the meatballs until just browned on the outside, about 2-3 minutes per side. The meatballs will finish cooking in the oven.
- Prepare the Sauce: In a small saucepan, mix honey, soy sauce, ketchup, water, and minced garlic. Stir over medium heat until it begins to bubble gently. For a thicker sauce, dissolve the cornstarch in a tablespoon of water and stir into the mixture. Continue cooking for another minute until the sauce slightly thickens, then remove from heat.
- Assemble the Bake: Spread the uncooked rice evenly across the bottom of the prepared baking dish. Scatter in the diced bell peppers and frozen peas. Drizzle olive oil or melted butter on top. Pour the chicken broth evenly over everything and gently stir to distribute the rice and vegetables. Nestle the browned meatballs into the mixture, pressing them down slightly so they are partially submerged. Pour the honey garlic sauce evenly over the top of the meatballs and rice.
- Bake to Perfection: Cover the dish tightly with aluminum foil and bake in the preheated oven for 40 minutes. Afterward, remove the foil and bake for an additional 10-15 minutes until the rice is fully cooked and the top is lightly golden. Make sure the liquid is absorbed and the meatballs reach an internal temperature of 165°F (74°C).
- Garnish and Serve: Allow the bake to rest for 5-10 minutes after removing it from the oven. Garnish with chopped green onions for a fresh, vibrant finish before serving your hearty Honey Garlic Meatball Rice Bake.
Notes
- Ground beef or chicken can be interchanged based on preference or dietary needs.
- Use low sodium soy sauce and broth to control salt content.
- Sesame oil adds extra depth but can be omitted if unavailable.
- If desired, substitute white rice with brown rice but increase cooking time accordingly.
- The cornstarch in the sauce helps thicken it; omit if you prefer a thinner glaze.
- Letting the dish rest after baking helps the rice fully absorb the flavors and makes serving easier.
Nutrition
- Serving Size: 1 generous portion (approx. 1/6 of the dish)
- Calories: 450 kcal
- Sugar: 14 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 95 mg
Keywords: honey garlic meatballs, rice bake, one dish meal, easy dinner, comfort food, Asian-inspired, baked rice casserole

