Mediterranean Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Recipe
This vibrant Mediterranean Shrimp and Avocado Bowl combines juicy marinated shrimp with a refreshing mango salsa and creamy avocado, all enhanced by a zesty lime-chili sauce. Perfect for a healthy and flavorful meal, this recipe balances sweet, spicy, and tangy elements in a colorful, nutritious bowl.
- Author: luca
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Fat
Shrimp
- 1 pound large shrimp, peeled
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon lime juice (divided)
- 1/4 teaspoon chili powder
Mango Salsa
- 1 ripe mango, diced into small cubes
- 1/4 red onion, chopped
- 1 jalapeno, halved and seeded
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Lime-Chili Sauce
- 1/4 cup mayonnaise
- 2 tablespoons Sriracha
- 1 tablespoon lime juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
Bowl Ingredients
- 1 cup cooked rice
- 1/2 avocado, sliced
- Prepare mango salsa: Dice the ripe mango into small cubes to create the base for the fresh salsa.
- Combine salsa ingredients: In a medium bowl, mix the diced mango, chopped red onion, halved jalapeno, and fresh cilantro together.
- Season salsa: Drizzle the salsa mixture with half of the lime juice, then add salt and black pepper to taste.
- Let salsa sit: Toss gently to combine all ingredients well and allow the salsa to rest for 15 minutes to let flavors meld.
- Marinate shrimp: In a separate mixing bowl, add peeled shrimp, remaining lime juice, chili powder, and olive oil.
- Toss and marinate: Toss shrimp until evenly coated with the spices and marinade, then let sit for 10-15 minutes to absorb flavors.
- Heat skillet: Heat a skillet over medium-high heat and add a splash of olive oil to prevent sticking.
- Cook shrimp: Add the marinated shrimp to the hot skillet and cook for 2-3 minutes on each side until shrimp are pink and opaque.
- Rest shrimp: Remove the shrimp from heat and allow them to rest for a few moments to retain their juiciness.
- Prepare avocado: Slice the avocado in half, remove the pit, and scoop out the flesh to be used in the bowl.
- Assemble bowls: In each serving bowl, layer the cooked rice, cooked shrimp, sliced avocado, and mango salsa.
- Make lime-chili sauce: In a small bowl, whisk together mayonnaise, Sriracha, olive oil, lime juice, garlic powder, onion powder, salt, and black pepper until smooth. Drizzle the sauce over the assembled bowls before serving.
Notes
- You can substitute cooked quinoa or cauliflower rice for a low-carb option.
- Adjust the amount of jalapeno and Sriracha in the sauce to control the spice level.
- Marinating the shrimp for at least 10 minutes helps infuse flavor but avoid over-marinating to keep the shrimp tender.
- For added crunch, consider topping the bowl with toasted nuts or seeds.
- Leftover lime-chili sauce can be stored in the refrigerator for up to 3 days.
Keywords: Mediterranean shrimp bowl, avocado shrimp bowl, mango salsa recipe, lime chili sauce, healthy shrimp recipe, quick shrimp bowl