Paleo Quiche Crust Recipe
Introduction
This Paleo Quiche Crust is a simple, gluten-free alternative perfect for those following a paleo lifestyle. Made with almond and tapioca flour, it creates a tender, crisp base for your favorite quiche fillings. It’s easy to prepare and bakes up beautifully golden every time.

Ingredients
- 2 cups (192 g) superfine almond flour
- 1/4 cup (30 g) tapioca flour
- 1/2 tsp fine sea salt
- 1/4 cup (60 ml) melted coconut oil
- 1 large egg
Instructions
- Step 1: Heat the oven to 350°F (180°C). In a bowl, whisk together the almond flour, tapioca flour, and salt until evenly combined.
- Step 2: Add the melted coconut oil and the egg to the dry ingredients. Stir with a spoon until a crumbly dough forms, then knead briefly with your hands until it holds together.
- Step 3: Press the dough firmly and evenly into a 9-inch pie dish or tart pan, making sure to build up the sides to about 1/4 inch thick. Use a fork to prick the bottom all over to prevent bubbling.
- Step 4: Par-bake the crust for 15 minutes until the edges turn golden and the center looks dry. Remove from the oven and let it cool on a rack for 5 minutes before adding your quiche filling.
Tips & Variations
- For an extra nutty flavor, toast the almond flour lightly before mixing it with other ingredients.
- If the dough feels too dry, add a teaspoon of cold water to help it come together.
- Use melted butter instead of coconut oil if you prefer a richer taste and are not strictly paleo.
- To make mini quiches, divide the dough between muffin tins and adjust baking time accordingly.
Storage
Store any unused baked crust covered tightly in the refrigerator for up to 3 days. To reheat, warm briefly in a 300°F (150°C) oven for about 5 minutes to restore crispness. If unbaked, wrap the dough tightly and refrigerate for up to 2 days or freeze for up to a month before use.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this crust dairy-free?
Yes, this recipe is naturally dairy-free as it uses coconut oil instead of butter, making it suitable for dairy-free and paleo diets.
Does this crust work well with savory and sweet fillings?
Absolutely. Its neutral, slightly nutty flavor pairs well with both savory quiches and sweet tarts, so feel free to customize the filling to your taste.
PrintPaleo Quiche Crust Recipe
This Paleo Quiche Crust recipe offers a delicious, grain-free base perfect for quiches and tarts. Made with almond and tapioca flours and enriched with coconut oil, it delivers a crisp, golden crust that complements savory fillings while adhering to Paleo dietary guidelines. The crust is easy to prepare, requires only a few wholesome ingredients, and is par-baked to a perfect texture, making it an ideal foundation for your favorite quiche recipes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: Baking
- Method: Baking
- Cuisine: Paleo
- Diet: Gluten Free
Ingredients
Crust Ingredients
- 2 cups (192 g) superfine almond flour
- 1/4 cup (30 g) tapioca flour
- 1/2 tsp fine sea salt
- 1/4 cup (60 ml) melted coconut oil
- 1 large egg
Instructions
- Preheat the Oven: Heat your oven to 350°F (180°C) to prepare for par-baking the crust.
- Mix Dry Ingredients: In a bowl, whisk together the superfine almond flour, tapioca flour, and fine sea salt until well combined.
- Add Wet Ingredients: Pour in the melted coconut oil and crack in the large egg. Stir the mixture until a crumbly dough forms, then knead gently with your hands just until it holds together.
- Shape the Dough: Press the dough firmly and evenly into a 9-inch pie dish or tart pan, building the sides up to about 1/4 inch thick. Use a fork to prick the bottom all over to prevent bubbling during baking.
- Par-Bake the Crust: Place the crust in the oven and bake for 15 minutes, until the edges turn golden and the center looks dry. Remove the crust and let it cool on a wire rack for 5 minutes before adding your desired filling.
Notes
- Ensure the coconut oil is melted but not hot to avoid cooking the egg when combined.
- Using superfine almond flour helps create a smoother dough texture and a more delicate crust.
- Pricking the bottom of the crust prevents air bubbles and ensures even baking.
- Par-baking the crust prevents sogginess once the filling is added.
- This crust is versatile and can be used for both savory and sweet quiches or tarts.
Keywords: Paleo quiche crust, almond flour crust, grain-free quiche crust, gluten-free crust, healthy pie crust

