Chicken Tikka Paratha Rolls Recipe

Introduction

Chicken Tikka Paratha Rolls combine tender, spiced chicken tikka with warm, flaky parathas for a delicious fusion meal. Perfectly portable and packed with flavor, this dish makes an excellent main course or snack any time of day.

Ingredients

• 500 g chicken cut into bite-sized pieces
• 1 cup yogurt
• 1 tbsp cumin powder
• 1 tbsp coriander powder
• 1 tsp chili powder
• 1 tsp chaat masala
• Juice of 1 lemon
• Frozen or homemade parathas
• 1/2 cup cilantro for chutney
• 1/2 cup yogurt for chutney
• 1 onion, thinly sliced
• 1 bell pepper, thinly sliced
• Fresh cilantro for garnish
• Pinch of kasoori methi (optional)

Instructions

1. Step 1: In a mixing bowl, combine the chicken pieces with 1 cup yogurt, cumin powder, coriander powder, chili powder, chaat masala, and lemon juice. Mix well to coat and let it marinate for at least 1 hour.
2. Step 2: Heat a pan or grill over medium heat. Cook the marinated chicken for 10-12 minutes, turning occasionally, until golden brown and cooked through.
3. Step 3: To prepare the chutney, blend the 1/2 cup cilantro with 1/2 cup yogurt and a little water until smooth. Season to taste.
4. Step 4: Heat the parathas following package instructions or cook homemade ones on a hot griddle until golden and flaky.
5. Step 5: Spread the cilantro-yogurt chutney evenly over each warm paratha. Top with the cooked chicken, sliced onion, and bell pepper.
6. Step 6: Roll the paratha tightly around the filling, garnish with fresh cilantro, and serve warm.

Tips & Variations

• For extra flavor, sprinkle a pinch of kasoori methi over the chicken before rolling.
• Use homemade parathas for a fresher taste or high-quality frozen ones for convenience.
• Add a dollop of mint chutney or yogurt raita inside the roll for a cooling contrast.
• Adjust chili powder to taste for more or less heat.

Storage

Store any leftover rolls in an airtight container in the refrigerator for up to 2 days. Reheat gently on a pan or in the oven to maintain crispiness of the paratha. Avoid microwaving directly, as this can make the bread soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breast instead of other cuts?

Yes, chicken breast works well as long as it is cut into small pieces and marinated well to keep it tender and flavorful.

Is it possible to make this recipe vegetarian?

Absolutely! Substitute the chicken with paneer or tofu and follow the same marination and cooking steps for a delicious vegetarian version.

Chicken Tikka Paratha Rolls Recipe

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★★★★★

4.7 from 70 reviews

A flavorful fusion dish featuring spiced chicken tikka wrapped in a warm, buttery paratha. This recipe combines marinated and grilled chicken with a fresh cilantro-yogurt chutney, sliced vegetables, and aromatic Indian spices to create a satisfying and portable main course or snack perfect for any occasion.

• Author: luca
• Prep Time: 1 hour
• Cook Time: 25 minutes
• Total Time: 1 hour 25 minutes
• Yield: 2 rolls 1x
• Category: Main Course
• Method: Frying
• Cuisine: Indian, Pakistani

Ingredients

Scale 1x2x3x

Chicken Tikka

• 500 g chicken cut into bite-sized pieces
• 1 cup yogurt
• 1 tbsp cumin powder
• 1 tbsp coriander powder
• 1 tsp chili powder
• 1 tsp chaat masala
• Juice of 1 lemon

Paratha Rolls

• Frozen or homemade parathas

Chutney

• 1/2 cup cilantro
• 1/2 cup yogurt
• Water as needed for consistency

Vegetables and Garnish

• 1 onion, thinly sliced
• 1 bell pepper, thinly sliced
• Fresh cilantro for garnish
• Pinch of kasoori methi (optional)

Instructions

1. Marinate the Chicken: In a mixing bowl, combine the bite-sized chicken pieces with yogurt, cumin powder, coriander powder, chili powder, chaat masala, and lemon juice. Mix thoroughly ensuring all pieces are well coated. Cover and let the chicken marinate for at least 1 hour to absorb the spices and tenderize.
2. Cook the Chicken: Heat a pan or grill over medium heat. Cook the marinated chicken pieces for 10-12 minutes, turning occasionally until they are golden brown and cooked through. The exterior should have slight char marks for authentic flavor.
3. Prepare the Chutney: Using a blender or food processor, combine the cilantro, yogurt, and water until smooth. Adjust the consistency with more water if needed and season to taste with salt. This chutney will add a fresh, tangy element to the rolls.
4. Cook the Parathas: Heat the frozen or homemade parathas on a hot pan or tawa until golden and flaky on both sides, following the package instructions or your homemade method.
5. Assemble the Rolls: Lay a warm paratha flat and spread a generous layer of cilantro-yogurt chutney on it. Add the cooked chicken tikka pieces evenly across the paratha and top with thinly sliced onion, bell pepper, and fresh cilantro. Optionally sprinkle kasoori methi for added aroma.
6. Roll and Serve: Tightly roll up the paratha with the filling inside. Serve the rolls warm as a main course or snack, perfect for a flavorful and convenient meal.

Notes

• Marinating the chicken for at least 1 hour enhances the flavor and tenderness.
• Use fresh cilantro for chutney to get the best vibrant color and taste.
• You can substitute chaat masala with garam masala if unavailable.
• Cook parathas on medium heat to achieve a crispy yet soft texture.
• For a spicier roll, add extra chili powder or fresh green chilies to the marinade.
• The rolls can be served with additional yogurt or mint chutney on the side.

Keywords: Chicken Tikka, Paratha Rolls, Indian Street Food, Spiced Chicken, Grilled Chicken, Indian Snack, Fusion Recipe