Chicken Verde Casserole (Dairy Free, Gluten Free, Whole30) Recipe
Introduction
This Chicken Verde Casserole is a comforting and flavorful dish that’s both dairy-free and gluten-free, perfect for those following Whole30 or similar diets. With tender shredded chicken, vibrant green salsa, and a crispy hash brown crust, it’s a satisfying meal easy to prepare any night of the week.

Ingredients
- 16 oz bag of frozen hash browns, thawed
- 16 oz shredded chicken (about 3 cups)
- 16 oz jar green salsa (such as Herdez)
- 2 cups riced cauliflower
- 2 eggs, beaten
- 1 4 oz can mild diced green chilis, drained
- 2 tbsp ghee
- 1 tbsp avocado oil
- 1 tsp onion powder, divided
- 1 tsp garlic powder, divided
- ½ tsp paprika
- Salt and pepper to taste
- Cilantro and avocado for garnish
Instructions
- Step 1: Preheat the oven to 400°F (200°C). In a small bowl, combine the thawed hash browns with melted ghee, ½ tsp onion powder, ½ tsp garlic powder, salt, and pepper. Press this mixture evenly into the bottom of a 9×11-inch casserole dish. Bake for 15 minutes.
- Step 2: While the hash browns bake, heat avocado oil in a skillet over medium-high heat. Add riced cauliflower and sauté for 3 to 4 minutes, until mostly tender.
- Step 3: Add the shredded chicken, drained diced green chilis, remaining ½ tsp onion powder, ½ tsp garlic powder, paprika, salt, pepper, and beaten eggs to the skillet. Stir well to combine, then remove from heat.
- Step 4: Remove the hash brown crust from the oven and reduce oven temperature to 350°F (175°C).
- Step 5: Spread the chicken and cauliflower mixture evenly over the hash brown crust. Spoon the green salsa on top.
- Step 6: Bake the casserole for 30 to 35 minutes, until set and heated through.
- Step 7: Serve warm, garnished with fresh cilantro and slices of avocado.
Tips & Variations
- For extra creaminess, try adding a dairy-free cheese alternative on top before baking.
- Use rotisserie chicken or leftover cooked chicken to save time.
- If you prefer more heat, swap mild diced chilis for a spicy variety or add a pinch of cayenne pepper.
- Make it vegetarian by substituting chicken with cooked beans or extra cauliflower.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) for about 15 minutes or until warmed through. Avoid microwaving to maintain the texture of the hash brown crust.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh potatoes instead of frozen hash browns?
Yes, you can grate fresh potatoes and squeeze out excess moisture before using. This will yield a fresher crust but take care to remove as much liquid as possible to prevent sogginess.
Is this casserole suitable for meal prep?
Absolutely. It reheats well and can be portioned out for quick weekday lunches or dinners. Just store it in the fridge and reheat as needed.
PrintChicken Verde Casserole (Dairy Free, Gluten Free, Whole30) Recipe
This Chicken Verde Casserole is a flavorful, dairy-free, gluten-free, and Whole30-compliant dish that combines tender shredded chicken, vibrant green salsa, and nutritious riced cauliflower atop a crispy hash brown crust. Perfect for a comforting yet healthy meal, this casserole is easy to prepare and packed with bold flavors, garnished with fresh cilantro and creamy avocado.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Mexican-inspired
- Diet: Dairy Free, Gluten Free, Whole30
Ingredients
Base
- 16 oz bag of frozen hash browns, thawed
- 2 tbs ghee, melted
- ½ tsp onion powder
- ½ tsp garlic powder
- Salt and pepper to taste
Filling
- 16 oz shredded chicken (about 3 cups)
- 16 oz jar green salsa (preferably Herdez)
- 2 cups riced cauliflower
- 2 eggs, beaten
- 1 4 oz can mild diced green chilis, drained
- 1 tbs avocado oil
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper to taste
Garnish
- Cilantro
- Avocado
Instructions
- Prepare the hash brown crust: Preheat the oven to 400 degrees Fahrenheit. In a small bowl, combine the thawed hash browns with melted ghee, ½ teaspoon onion powder, ½ teaspoon garlic powder, salt, and pepper. Mix well and press the mixture evenly into the bottom of a 9×11-inch casserole dish. Bake for 15 minutes to create a crispy base.
- Sauté the cauliflower: While the hash browns bake, heat 1 tablespoon of avocado oil in a skillet over medium-high heat. Add the riced cauliflower and sauté for about 3 to 4 minutes until it becomes mostly tender, stirring occasionally.
- Mix the filling: Add the shredded chicken, drained diced green chilis, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon paprika, salt, pepper, and beaten eggs into the skillet with the cauliflower. Mix thoroughly to combine all ingredients and then remove from heat.
- Lower the oven temperature: Remove the hash brown crust from the oven and reduce the oven temperature to 350 degrees Fahrenheit.
- Assemble the casserole: Spread the cauliflower and chicken mixture evenly over the hash brown crust. Pour the green salsa (and cheese, if desired) on top to cover the filling.
- Bake the casserole: Place the casserole dish back in the oven and bake for 30 to 35 minutes until the filling is set and cooked through.
- Serve and garnish: Remove the casserole from the oven and let it cool slightly. Garnish with fresh cilantro and slices of avocado before serving for added freshness and creaminess.
Notes
- This recipe is dairy-free and gluten-free, making it suitable for those with these dietary restrictions.
- Using pre-shredded rotisserie chicken can save time.
- You can adjust the spiciness by choosing a milder or spicier green salsa depending on your taste.
- Adding cheese is optional but will change the recipe from dairy-free to containing dairy.
- Make sure the hash browns are fully thawed to ensure even baking and a crispy crust.
Keywords: Chicken Verde Casserole, dairy free casserole, gluten free dinner, Whole30 chicken recipe, green salsa casserole, healthy chicken bake

