Vegan Green Pasta Recipe
Introduction
This Vegan Green Pasta is a quick and flavorful dish perfect for a healthy weeknight dinner. With fresh spinach, garlic, and a creamy cashew sauce, it’s packed with vibrant colors and nourishing ingredients. Ready in just 25 minutes, it’s a simple meal that everyone will love.

Ingredients
- 8 oz spaghetti
- 1.5 tbsp olive oil
- 5 garlic cloves, finely minced
- 10 oz spinach
- 1/4 cup nutritional yeast
- 1 1/4 tsp salt
- 1/2 cup cashews, soaked in hot water
- 3 tbsp lemon juice
- 1/2 tsp fresh lemon zest
- 3/4 cup vegetable broth
- 1/4 tsp freshly ground black pepper
Instructions
- Step 1: Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
- Step 2: While the pasta cooks, heat olive oil in a large pan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
- Step 3: Add the spinach to the pan and cook until wilted, about 3-4 minutes. Remove from heat and let cool slightly.
- Step 4: In a blender, combine the sautéed spinach and garlic mixture, soaked cashews, nutritional yeast, lemon juice, lemon zest, vegetable broth, salt, and black pepper. Blend until smooth and creamy. Add more broth if needed to reach desired consistency.
- Step 5: Toss the cooked spaghetti with the green sauce until evenly coated. Adjust seasoning to taste.
- Step 6: Serve immediately, garnished with extra nutritional yeast or lemon zest if desired.
Tips & Variations
- For a nuttier flavor, toast the cashews lightly before soaking them.
- Try adding fresh basil or parsley to the sauce for an herbal twist.
- If you don’t have nutritional yeast, a bit of ground almonds can add creaminess, though flavor will differ slightly.
- Use gluten-free pasta to make this dish gluten-free.
Storage
Store leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of vegetable broth to loosen the sauce if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh spinach instead of frozen?
Yes, fresh spinach works perfectly in this recipe. Just be sure to cook it down until wilted before blending into the sauce.
Do I have to soak the cashews?
Soaking the cashews softens them and makes blending easier, resulting in a creamier sauce. If you’re short on time, soak them in very hot water for at least 15 minutes or use pre-roasted cashew butter as a substitute.
PrintVegan Green Pasta Recipe
This Vegan Green Pasta is a delicious and nutritious plant-based dish featuring spinach and cashews blended into a creamy green sauce. It is quick to prepare, taking only 25 minutes, making it a perfect wholesome meal for busy weeknights. Packed with flavor from garlic, lemon juice, nutritional yeast, and seasoning, this pasta is both satisfying and healthy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Pasta
- 8 oz spaghetti
Sauce
- 1.5 tbsp olive oil
- 5 garlic cloves, finely minced
- 10 oz spinach
- 1/4 cup nutritional yeast
- 1 1/4 tsp salt
- 1/2 cup cashews, soaked in hot water
- 3 tbsp lemon juice
- 1/2 tsp fresh lemon zest
- 3/4 cup vegetable broth
- 1/4 tsp freshly ground black pepper
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the 8 oz of spaghetti and cook according to package instructions until al dente, typically about 8-10 minutes. Drain and set aside.
- Sauté garlic and spinach: In a large skillet over medium heat, warm 1.5 tbsp of olive oil. Add 5 finely minced garlic cloves and sauté for 1-2 minutes until fragrant. Add 10 oz of spinach and cook until wilted, about 3-4 minutes.
- Prepare the green sauce: Transfer the sautéed spinach and garlic to a blender. Add 1/2 cup of soaked cashews, 1/4 cup nutritional yeast, 3 tbsp lemon juice, 1/2 tsp fresh lemon zest, 3/4 cup vegetable broth, 1 1/4 tsp salt, and 1/4 tsp freshly ground black pepper. Blend until smooth and creamy.
- Combine pasta and sauce: Pour the blended green sauce back into the skillet and warm over medium heat. Add the cooked spaghetti and toss well to coat the pasta evenly with the sauce. Heat for 1-2 minutes until warmed through.
- Serve: Divide the pasta into four servings. Optionally, garnish with additional nutritional yeast or fresh lemon zest for extra flavor.
Notes
- Soaking the cashews in hot water for at least 15 minutes helps achieve a creamy and smooth sauce texture.
- You can substitute spinach with other leafy greens like kale or Swiss chard for variety.
- Adjust the seasoning and lemon juice to suit your taste preference.
- This recipe is naturally gluten-free if you use gluten-free pasta.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
Keywords: vegan pasta, green pasta, spinach pasta, cashew sauce, plant-based meal, quick vegan dinner

